In 100 g (Grams) of Nuts, cashew butter, plain, with salt added there is 206 mg of Magnesium, Mg. Change amount

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Magnesium, Mg

Magnesium, Mg is a nutrient present in many other foods. The below table lists foods high in Magnesium, Mg other than Nuts, cashew butter, plain, with salt added.

Rice bran, crude	781 mg	0.78%
Seaweed, agar, dried	770 mg	0.77%
Seeds, cottonseed meal, partially defatted (glandless)	760 mg	0.76%
Seeds, cottonseed flour, partially defatted (glandless)	721 mg	0.72%
Seeds, cottonseed flour, low fat (glandless)	716 mg	0.72%
Spices, basil, dried	711 mg	0.71%
Seeds, hemp seed, hulled	700 mg	0.7%
Spices, coriander leaf, dried	694 mg	0.69%
Seaweed, Canadian Cultivated EMI-TSUNOMATA, dry	692 mg	0.69%
Chives, freeze-dried	640 mg	0.64%
Wheat bran, crude	611 mg	0.61%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	606 mg	0.61%
Spearmint, dried	602 mg	0.60%
Seeds, pumpkin and squash seed kernels, dried	592 mg	0.59%
Seeds, pumpkin and squash seed kernels, roasted, without salt	550 mg	0.55%
Seeds, pumpkin and squash seed kernels, roasted, with salt added	550 mg	0.55%
Seeds, watermelon seed kernels, dried	515 mg	0.52%
Beverages, nutritional shake mix, high protein, powder	500 mg	0.5%
Cocoa, dry powder, unsweetened	499 mg	0.50%
Cocoa, dry powder, unsweetened, processed with alkali	476 mg	0.48%

Nuts, cashew butter, plain, with salt added

Nuts, cashew butter, plain, with salt added is a type of Nut and Seed Products. The most significant nutrients in Nuts, cashew butter, plain, with salt added are listed below.

Water	2.34 g	2.34%
Energy (calorie)	609 kcal
Energy (joule)	2549 kJ
Protein	12.12 g	12.12%
Total lipid (fat)	53.03 g	53.03%
Ash	2.5 g	2.5%
Carbohydrate, by difference	30.3 g	30.3%
Fiber, total dietary	3 g	3%
Sugars, total	9.09 g	9.09%
Calcium, Ca	61 mg	0.06%
Iron, Fe	4.91 mg
Magnesium, Mg	206 mg	0.21%
Phosphorus, P	388 mg	0.39%
Potassium, K	447 mg	0.45%
Sodium, Na	295 mg	0.30%
Zinc, Zn	4.43 mg
Copper, Cu	1.758 mg
Selenium, Se	9.3 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.158 mg

Nutrients in Nuts, cashew butter, plain, with salt added